HIITTrack app icon HIITTrack

The HIIT timer that knows how hard you're working.

Real-time intensity tracking from the accelerometer already in your phone.
AI-powered insights. No wearable required. No tracking. No ads. Just train.

View on the App Store

Everything you need. Nothing you don't.

HIITTrack is a no-frills HIIT timer built by one developer who got tired of bloated fitness apps. It does one thing and does it well: helps you train smarter.

  • Real-time intensity tracking Your phone's accelerometer measures effort at 50Hz. No heart rate strap, no Apple Watch — just your phone in your pocket.
  • Exercise tagging "What did you just do?" — tap to label each round during rest. 14 built-in exercises, or add your own.
  • AI-powered insights Were your burpees explosive enough? Did your plank wobble? Tailored feedback and rep estimates for every exercise type.
  • Fully customizable Work intervals (10–180s), rest intervals (10–180s), total time (5–60 min). Audio cues, haptic feedback, and countdown beeps keep you on pace.
  • Workout history & charts Every session saved. Intensity-by-round bars, per-exercise sparklines, mini charts on every history row.
  • Zero data collection 100% on-device. No accounts, no cloud, no analytics SDKs. Your workouts stay on your phone.

One tap. 3-2-1-GO. That's it.

HIITTrack gets out of your way so you can focus on what matters: the workout. After you're done, the data is waiting.

  1. Hit START

    Big button, animated 3-2-1 countdown with audio cues. No menus, no fumbling.

  2. Train

    A live intensity meter pulses green → yellow → orange → red as you push harder. Every second is captured.

  3. Tag your exercises

    During rest, tap what you just did — Burpees, Sprints, Plank, and 11 more — so every round is labelled.

  4. Review your insights

    Round-by-round breakdowns, exercise-specific AI analysis, and charts that actually tell you something.

Real insights, not just numbers.

After your workout, HIITTrack analyzes every interval with exercise-specific intelligence. Because a plank and a sprint are two very different things.

"Your plank showed lateral movement in the last 10 seconds. Try squeezing your glutes and pulling your belly button toward your spine."

— Actual AI feedback from a plank interval

  • Intensity analysis
  • Fatigue detection
  • Consistency scoring
  • Progression tracking
  • Cadence analysis
  • Rep estimation
  • Personalized tips

Why HIITTrack?

  • No subscription BS. Pay once, own it forever. No "$3.99/month after your free trial" nonsense.
  • No wearable required. Your phone's accelerometer does the heavy lifting. Leave the watch and chest strap in the drawer.
  • No tracking, ever. No analytics, no crash reporters phoning home, no third-party SDKs hiding in the binary.
  • Fast and offline. Works with no internet connection. No login screen. Open and train.
  • Second-by-second data. The most granular workout data of any HIIT timer. 50Hz raw capture, 1Hz stored — every rep accounted for.
  • Built by one person. Not a VC-backed startup optimizing for engagement metrics — just a developer who wanted a smarter timer.
  • Respects your phone. Small binary, no background processes, no notification spam. Your battery thanks you.

Simple by design.

Clean screens, large numbers, nothing in the way when you're mid-workout.

HIITTrack timer screen showing active workout with intensity meter
Active timer
HIITTrack exercise tagging screen during rest period
Exercise tagging
HIITTrack end-of-workout summary with intensity cards
Workout summary
HIITTrack workout history with mini intensity charts
History & charts
HIITTrack workout detail with round-by-round intensity chart
Workout detail
HIITTrack AI-powered exercise insights and tips
AI insights

Simple pricing.

One-time purchase

$6.99

Pay once. No subscription. No upsells. Future updates included while the app is actively maintained.

Ready to train smarter?

No sign-up. No trial period. No wearable required. Just download and start your first workout.

Download on the App Store